Anger: Journal Prompt 2

anger, Journal Prompts 1 Minute

Working through anger unfolds from processing unearthed emotions.

I think of how intense disappointment can be, how it can make you feel desperate and aggressive.

I think of loneliness that sits inside isolation that can harbor anger.

Prompt: Under my anger is…

Day 3

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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