Grief: Journal Prompt 3

Grief, Journal Prompts 1 Minute

Grief is an exercise in acknowledgement.

Instead of holding in your thoughts and emotions, bring them to the surface, acknowledge them, allow them, validate them, make room for them.

I hold in…

Grief: Journal Prompt 4
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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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