Grieving: Not just for Death & Dying

I am well into my third cup of coffee this morning. My kiddo has been sick the last few days so I have needed a little more pick me up in the morning. But with my third cup, let’s talk about grieving. Most associate grieving with death and dying. I want to expand that concept. … Continue reading Grieving: Not just for Death & Dying →

Identifying Codependency: When close is too close

A desire of mine is to bring an educational piece to my counseling. Personally, I grow a lot more through education and definitions. I imagine there are several other like-minded individuals out there. Today, I want to talk about codependence. This topic is near and dear to me as I have struggled with it. Learning … Continue reading Identifying Codependency: When close is too close →

Why we wait to get help

It’s probably a human problem of pride. It sure seems like no one ever looks for help until the absolute last second. Maybe you are about to end a relationship, give up on yourself, or you are at a state of anxiety where you don’t sleep at all! Why do we do this to ourselves? … Continue reading Why we wait to get help →