I consider for a moment what it's like to be connected to the present. I quickly recall, like abrasive film strips, my last journey. It was too difficult, too painful, and far too overwhelming.
Tag: Honesty
Emotional Inequality in Relationships, Part 2
Ways we can promote emotional equality in our relationships.
Home, Work, and Play
Ever wonder how people really are? Are they really the same person you see? I do. I’m sure I am not alone in this. This idea is labeled congruence in the counseling field. Perhaps you remember this math concept: Congruence in counseling describes an individual’s harmony with themselves. For today, let’s focus on three areas: … Continue reading Home, Work, and Play
Why we wait to get help
It’s probably a human problem of pride. It sure seems like no one ever looks for help until the absolute last second. Maybe you are about to end a relationship, give up on yourself, or you are at a state of anxiety where you don’t sleep at all! Why do we do this to ourselves? … Continue reading Why we wait to get help
Mental Health & Journaling 