Brooke James | Marriage & Family Therapist, Writer

Tag: Confrontation

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Avoidance

Fleeting comfort is your reward for avoidance–a short-term sigh of relief.

morningcoffeetherapy Personal Growth Leave a comment January 12, 2023January 20, 2023 1 Minute

Disclaimer:
The journal prompts and mental health reflections shared here are meant to offer support, inspiration, and tools for personal growth. They are not a substitute for therapy, counseling, or professional mental health care. If you're finding yourself in need of deeper support, reaching out to a licensed mental health professional can be an important and empowering next step.

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