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Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

Tag: alcohol

6 Things You Can Do Now When Someone You Love is Struggling with Alcohol

It may come as a surprise the steps don't include, "help person get into a treatment program" or "help person drink less". I imagine these are options you have already tried. I believe it to be more helpful to work through areas within your control.

morningcoffeetherapy Addiction, Anxiety, Codependency, Personal Growth Leave a comment March 13, 2021March 13, 2021 5 Minutes

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Disclaimer:
The journal prompts and mental health reflections shared here are meant to offer support, inspiration, and tools for personal growth. They are not a substitute for therapy, counseling, or professional mental health care. If you're finding yourself in need of deeper support, reaching out to a licensed mental health professional can be an important and empowering next step.

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