Day 7
Sometimes boundaries sound and feel like hammers; certainly they can be, like war lines of weariness.
Yet boundaries can also be lines of peace. Resolve. Steadiness.
Perhaps your work will be setting boundaries with enough room to be and remain the person you are aiming to be.
Not right up to the limit without breathing room, like a foot on your chest, but with enough room to completely fill your lungs.
Journal Prompts:
The person I am aiming to be is…
If I were to give myself a bit more breathing room, I would…
Mental Health & Journaling 