New beginnings: Journal Prompt 7

Personal Growth 1 Minute

Release.

The release

of people, habits, or things,

will be an intentional rerouting of your attention.

To experience a new beginning, you must find a ritual of release.

A mental space where you surrender the old self,

molt the former,

and unclench your jaw for new movement.

Journal Prompt: My ritual of release looks like…

Day 8
New Beginnings: Journal Prompt Series
Other Journal Prompts

Grief: Journal Prompt Series

Boundaries: Journal Prompt Series

Anger: Journal Prompt Series

Anxiety: Journal Prompt Series

Big Decisions: Journal Prompt Series

Simplify: Journal Prompt Series

Identity: Journal Prompt Series

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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