New beginnings: Journal Prompt 1

Personal Growth 1 Minute

Forces.

Change can and does happen.

But change requires anticipating the vigorous resistance from your current habits.

There is athletic force that keeps you doing what you are doing now.

Even if it is unhelpful.

Even if it is unhealthy.

Even if it is harming you.

Journal Prompt: The forces that maintain my current habits are…

Day 2
New Beginnings: Journal Prompt Series
Other Journal Prompts

Grief: Journal Prompt Series

Boundaries: Journal Prompt Series

Anger: Journal Prompt Series

Anxiety: Journal Prompt Series

Big Decisions: Journal Prompt Series

Simplify: Journal Prompt Series

Identity: Journal Prompt Series

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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