Morning Coffee Therapy

New Beginnings: Journal Prompt Series

• • •

• Day 1 | force
• Day 2 | muscle memory
• Day 3 | association
• Day 4 | harm
• Day 5 | the unknown
• Day 6 | voids
• Day 7 | release
• Day 8 | remind
• Day 9 | relapse

• • •

A note on journaling: The goal of journaling is to process, organize, and self-reflect. There are no right ways to journal. There are no wrong ways to journal. Journaling can be done with words, bullet points, pictures, lyrics, drawings, and more. What comes natural to you, is the right way to journal.